coaching women FOR wellbeing
Arrive within. Find your spirit. Work with purpose. Live deeply.
Heidi Fuller, ACC, Women's Wellbeing Coach
The life of a woman awakens through change. Not only do we have more choices to create an awake and meaningful life, but our lifespan is defined by natural changes that we are asked to manage for ourselves, our partners, our children, eventually our parents, and often our staff and coworkers. So much so that sometimes we wander away from our original spirit and wellbeing.
I wandered for 52 years before profound change disrupted my otherwise durable life. A heartbreaking loss broke my spirit. With help, I found myself on a long quest to remember what my original spirit knew. What did I deeply love about myself? How did my body feel powerful before it was told to look pretty? What naturally eases my uneasy mind? How did it feel when my heart decided what is beautiful and good? Finding these answers was the way to my home within.
When you explore new possibilities in your wellbeing - in how you look and feel, in managing mental health (yours or a family member's), in honoring your own life while serving others, in relationships you devote your heart to, and in the purpose of your work - your original spirit is calling you to remember who you are. Who are you? What makes you well? How can we work together as you take on the changes that awaken you?
are you looking for a partner to help you:
- Redesign menopause
- Divorce with dignity
- Parent children with ADHD, Asperger's, social anxiety
- Navigate new healthcare policy
- Grieve with grace
- Taking charge of health changes
- Design joy into movement
- Ace your fitness goals
- Live fully with mental illness (yours or a family member's)
- Thrive through LGBT transitions
contact me for a complimentary introductory coaching session